My new walking attire: two-pound weights on each ankle, a two-pound weight in each hand, and my pedometer on my waist. Ten thousand steps a day. Thank heavens I live in Florida--with all the walking I have to do now, at least it’s nice outside.

And look, look! See my new muscle!!

Thanks for reading with me. It's so good to read with friends.

Suzanne Beecher
Suzanne@Emailbookclub.com

 

Walker